Charles tries to make each day an adventure. He sees a bright future ahead of him, but that wasn't always the case. When he was diagnosed with type 2 diabetes in 2003, he was angry and did not want to believe it.

His doctor wanted him to start on insulin when Charles was first diagnosed. But Charles was concerned.

"I didn't know much about insulin," he says. He finally overcame his concerns by educating himself. His family and healthcare team provided important support.

"I wanted to manage my diabetes so I could continue to do things with my family and friends," he says.

Now he makes diabetes a positive part of his life. He keeps in close contact with his doctors. He avoids stress, watches what he eats, exercises regularly, and takes insulin. His daily exercise routine includes walking, riding a stationary bike, and using free weights. (Note: Remember to talk to your doctor before starting any exercise program.)

Charles is a former member of the United States Army and the Veterans Association. He is now retired, but active in his church. He enjoys painting, photography, and he is learning to play the guitar.