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"The more I read, the more I figured out that I had to do better with my diabetes.
I said to myself, 'Oh, heck. I can do this.'"- JoAnn Henderson-Collins, Michigan
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JoAnn's Story
JoAnn's story began before she was diagnosed with type 2 diabetes. Her mother, grandfather
and grandmother all had it. By the time she was diagnosed in 1985, she'd already
seen how her family coped with diabetes: they ignored it.
"No one in my family took it seriously," says JoAnn. "Our history was 'Do what you
want.'"
JoAnn knew well the toll diabetes could have on a life. Her mother suffered serious
health problems requiring frequent visits to the emergency room. It was during these
visits that she vowed the cycle would end with her.
"I was eating out of vending machines, forgetting my medicine and watching my mother
struggle. And it hit me. This could be me someday, if I don't make some changes,"
she recalls.
With the support of her family, JoAnn began to educate herself. The more she learned,
the more she realized the power to better manage her diabetes was in her hands.
She saw that proper nutrition, exercise and blood sugar monitoring would help her
succeed. Her doctor also suggested insulin.
"My doctor said it was time; the oral medications were no longer working to control my blood sugar,"
she says.
Nowadays, JoAnn spends time with her family. "Because blood sugars are in control, we do things
as a family. Family projects include cycling, walking and eating healthy together."
JoAnn still prepares her favorite foods. She uses a diabetes soul food cookbook
to make sure they meet her nutritional needs. She is in a walking group at her local
park, and now walks three miles a day. After receiving a bicycle from one of her
daughters, she joined the Sisters Cycling Bicycle Club and become an avid bike-rider. (Note: Remember to talk to your doctor before starting any exercise program.)
Today JoAnn describes herself as a stay-at-home Mom and a loving grandmother. She
is also a diabetes activist.
"For me, education was the key," says JoAnn. "It is up to each one of us to manage
our diabetes; no one is going to do it for us."
Next Story
Important Safety Information for Insulin
Possible side effects may include blood sugar levels that are too low, injection
site reactions, and allergic reactions, including itching and rash. Tell your doctor
about all other medicines and supplements you are taking because they could change
the way insulin works. Glucose monitoring is recommended for all patients with diabetes.
The health information contained herein is provided for general education purposes
only. Your healthcare professional is the single best source of information regarding
your health. Please consult your healthcare professional if you have any questions
about your health or treatment.
If you have type 2 diabetes, talk to your doctor and call 1-866-GO-INSULIN.
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